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Dabur Chyawanprash: Uses, Benefits, Side Effects, Dosage & Price

Dabur Chyawanprash is a popular Ayurveda supplement that helps boost immunity and protects body from infections such as cold and cough caused by dust, bacteria, viruses and weather change. The term ‘prash’, in Sanskrit, refers to a special food preparation and ‘Chayawan’ refers to the Sage that developed this Ayurveda formula that is associated with vitality and youth.

Chyawanprash includes antioxidants and Vitamin C that provides a number of health benefits. It is recommended for people of all ages.


Uses and Benefits of Dabur Chyawanprash:

Some of the benefits of Dabur Chyawanprash include:

  • Antioxidant
  • Antiatherogenic
  • Aphrodisiac
  • Alterative
  • Antitussive
  • Cardiac tonic
  • Cardioprotective
  • Demulcent
  • Diuretic
  • Eccritic
  • Ergogenic
  • Haematinic
  • Immunomodulatory
  • Prevents skin diseases
  • Rejuvenating
  • Spermatogenic
  • Tonic and supplement


Some of the uses of this medicine include:

  • Attention deficit hyperactivity disorder (ADHD)
  • Alzheimer’s disease
  • Anemia
  • Anorexia nervosa
  • Asthma
  • Blood disorders
  • Chronic cough
  • Debility after any disease
  • Dementia
  • Dry skin
  • General Debility
  • Generalized swelling
  • Heart diseases
  • Headache
  • Indigestion
  • Insomnia (Sleeplessness)
  • Lung injury
  • Male infertility
  • Memory loss
  • Nutritional deficiency disorders
  • Recurrent colds
  • Tuberculosis (TB)



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Side Effects of Dabur Chyawanprash:

Some of the side effects include:

  • Burning experience in stomach
  • Loose stools


Common Dosage of Dabur Chyawanprash:         

The dosage is prescribed according to the age and health status of the patient. However, not more than one or two doses are recommended every day.

However, it must be noted that Dabur Chyawanprash should be consumed on an empty stomach first thing in the morning before breakfast. If it is consumed twice a day, then take it 30 minutes before dinner or two hours post dinner.

It is advisable to take Dabur Chyawanprash with a glass of milk. Alternatively, it can be consumed with a glass of almond milk.

Note that consumption of Dabur Chyawanprash should be avoided throughout the year, especially during summers.


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Composition and Nature of Dabur Chyawanprash:

Dabur Chyawanprash constitutes of 41 Ayurveda herbs that are known to help boost one’s immune system. 

Some of main ingredients include:

  • Amla
  • Cow’s ghee
  • Honey
  • Sesame oil
  • Sugar

The other ingredients used in this Dabur Chyawanprash include:

  • Argawood
  • Bael
  • Crab’s claw
  • Common Hogweed
  • Dry grapes
  • Green cardamom
  • Riddhi
  • Spiked Ginger Lilly
  • Lotus beads
  • Blue Star Water Lilly
  • Long pepper
  • Red sandalwood
  • White sandalwood
  • Rose flower fragrant
  • Wild gram
  • Vasaka
  • White Himalayan Lilly


Read More: Norflox TZ composition | Meftal Spas composition 

How Dabur Chyawanprash Works?

The main ingredient in Dabur Chyawanprash is Amla; a known source of Vitamin C and helps reduce blood cholesterol level in hypercholesterolemia subjects. The combination of the various natural ingredients helps boost immunity.


Precautions and Warnings Related To Dabur Chyawanprash:

Dabur Chyawanprash is not known to have contradictions; however the consumption of Chyawanprash may lead to complications in people with hyperglycaemia because of the added sweeteners. Additionally, conditions like peptic ulcers and diarrhoea may get aggravated by taking Dabur Chyawanprash.

It is advisable to consult a doctor before taking Dabur Chyawanprash. Also, follow the prescribed dose to avoid side effects.


Substitutes of Dabur Chyawanprash:

Some of the popular substitutes of Dabur Chyawanprash include:

  • Baidyanath Chyawanprash Special
  • Baidyanath Junior Chyawanprash
  • Baidyanath Kesari Kalp
  • Dabur Orange Flavour Chyawanprash
  • Dabur Chyawanprash Sugar Free
  • Himalaya Chyavanaprasha
  • Organic India Chyawanprash
  • Zandu Sona Chandi Chyawanprash
  • Zandu Kesari Jivan
  • Zandu Kesari Jivan Saffron Enriched Revitalizer


Frequently Asked Questions (FAQs):


1) Does consuming Dabur Chyawanprash with a glass of milk cause gas?

Ans: Yes, consuming Dabur Chyawanprash with a glass of milk can cause gas. In such cases, take the Chyawanprash without milk and drink a glass of milk after 30 minutes.


2) How should Dabur Chyawanprash be consumed?

Ans: One tablespoon of Dabur Chyawanprash should be consumed without milk. However, if you want to consume milk, you should wait for an hour after consuming Chyawanprash.


3) Does Dabur Chyawanprash cause weight gain?

Ans: No, Dabur Chyawanprash  does not cause weight gain. The amount of ghee/butter used is low in quantity and does not cause weight gain. 


4) What are the physiological benefits of taking Dabur Chyawanprash?

Ans: Some of the physiological benefits of taking Dabur Chyawanprash include:

  • Delays aging of cells
  • Improves nutritional levels of body tissue
  • Improves digestive power
  • Improves oxygen supply to deep tissues
  • Protects skin from free radical damage

5) Should this Dabur Chyawanprash be taken with cold or warm milk?

Ans: It is recommended that Dabur Chyawanprash is taken with a glass of warm milk. This helps in faster digestion.


6) Can Dabur Chyawanprash help in increasing one’s height?

Ans: Yes, the ingredients in Dabur Chyawanprash can help in increasing the height. However, this holds true in the case of growing children as the growth is accelerated.


7) Does Dabur Chyawanprash cause acne or pimples?

Ans: No, Dabur Chyawanprash does not cause acne or pimples. Since the main ingredient contains Vitamin C, it helps prevent the formation of acne and removes blockages from the pores of the skin.


8) Does Dabur Chyawanprash need to be refrigerated?

Ans: No, Dabur Chyawanprash should not be refrigerated.


9) What are the major benefits of taking Dabur Chyawanprash?

Ans: The benefits of taking Dabur Chyawanprash include:

  • Fights respiratory infections
  • Immunity booster
  • Improves brain functions
  • Potent antioxidant
  • Prevents and delay signs of aging
  • Keep your heart healthy and free from coronary artery disease


10) Does Dabur Chyawanprash actually work?

Ans: Dabur Chyawanprash works well as a preventive medicine for infections and viruses.


11) Can Dabur Chyawanprash cause weight loss?

Ans: Dabur Chyawanprash helps increase the body’s metabolism and as a result it helps burn fat and ultimately helps in weight loss.


12) Does Dabur Chyawanprash contain ashwagandha?

Ans: No, Dabur Chyawanprash does not contain ashwagandha. However, you can always check the label of the health supplement for active ingredients.


13) What is the expiry date of Dabur Chyawanprash?

Ans: Usually, the ingredients in Dabur Chyawanprash expire within 6 months. However, most manufacturers use preservatives and increase the expiry date to about 3 years.


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Last updated on : 17-01-2019
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