Dabur Chyawanprash is a popular Ayurvedic supplement that helps to boost immunity and protects the body from various infections such as cold and cough caused by dust, bacteria, viruses and weather change. The term ‘prash’, in Sanskrit, refers to special food preparation and ‘Chayawan’ refers to the Sage that developed this Ayurveda formula that is associated with vitality and youth.
Nature of Dabur Chyawanprash: Nutritive supplement
Composition of Dabur Chyawanprash: Amla, Cow’s ghee, Honey, Sugar, Ayurvedic products
Uses of Dabur Chyawanprash: Boosts immunity, aids weight loss, maintains cholesterol levels
Side-effects of Dabur Chyawanprash: Loose stools, burning experience in the stomach
Precautions of Dabur Chyawanprash: hyperglycemia, peptic ulcers and diarrhea
Chyawanprash includes antioxidants and Vitamin C that provides a number of health benefits. It is recommended for people of all ages.
Some of the other beneficial properties of Dabur Chyawanprash are mentioned below. It is regarded as -
Apart from the above-mentioned uses, Dabur Chyawanprash may also be used for the treatment and prevention of the following conditions-
Some common side effects of administering Dabur Chyawanprash include:
The dosage is prescribed according to the age and health condition of the people. However, not more than one or two spoons are recommended every day.
It must be noted that Dabur Chyawanprash should be consumed on an empty stomach as the first thing in the morning before breakfast.
If it is consumed twice a day, then it must be administered 30 minutes before dinner or at least two hours post-dinner.
It is generally advisable to take Dabur Chyawanprash with a glass of milk. Alternatively, it can be consumed with a glass of almond milk also.
Dabur Chyawanprash constitutes of 41 Ayurveda herbs that are known to help boost one’s immune system.
Some of main ingredients include:
The other ingredients used in this Dabur Chyawanprash include:
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The main ingredient in Dabur Chyawanprash is Amla; a natural source of Vitamin C that helps to reduce blood cholesterol level in hypercholesterolemic patients. The combination of the various natural ingredients helps to boost immunity.
Dabur Chyawanprash is not known to have contradictions; however, the consumption of Chyawanprash may lead to complications in people with hyperglycemia because of the added sugar. Additionally, conditions such as peptic ulcers and diarrhea may get aggravated by taking Dabur Chyawanprash. It is advisable to consult a doctor before taking Dabur Chyawanprash. It is also recommended to follow the prescribed dose to avoid the occurrence of any side effects.
Ans: Yes, consuming Dabur Chyawanprash with milk may cause gas. In such cases, it is advisable to take Chyawanprash without milk or keep a gap of at least 30 minutes between their consumption.
Ans: It is advised to consume one tablespoon of Dabur Chyawanprash every day.
Ans: No, Dabur Chyawanprash does not cause weight gain. The amount of fat (ghee/butter) in the concoction is low in quantity and does not affect the weight of a person administering it.
Ans: Some of the physiological benefits of taking Dabur Chyawanprash include:
Ans: It is recommended that Dabur Chyawanprash is taken with a glass of warm milk. This aids in faster digestion.
Ans: Yes, the ingredients in Dabur Chyawanprash can help in increasing the height of a person. However, this holds true only in the case of growing children as the growth is accelerated.
Ans: No, Dabur Chyawanprash is not known to cause acne or pimples.
Ans: No, Dabur Chyawanprash should not be refrigerated. It must be stored at room temperature, away from direct heat and sunlight.
Ans: The benefits of taking Dabur Chyawanprash include:
Ans: Dabur Chyawanprash works well as preventive supplement against infections and viruses.
Ans: Dabur Chyawanprash helps to increase the body’s metabolism and as a result, it may aid in weight loss.
Ans: No, Dabur Chyawanprash does not contain ashwagandha. However, you can always check the label of the health supplement for ascertaining the ingredients.
Ans: Dabur Chyawanprash expires within 3 years from the date of manufacturing.
Ans: Dabur Chyawanprash is very effective in boosting immunity. The nutritive supplement comprises of ayurvedic ingredients which have antioxidants as well as immunity boosting properties.
Ans: Yes. Dabur Chyawanprash is considered safe to be consumed by pregnant women. The nutritive supplement is often recommended to pregnant women because it is a rich source of Vitamin C. However, it is advised that pregnant women must not consume Dabur Chyawanprash without consulting a doctor.
Ans: Yes, it is safe to drink warm water after having a spoon full of Dabur Chyawanprash.
Ans: Diabetic patients should not consume Dabur Chyawanprash as it contains sugar. However, diabetic patients may opt for a low sugar alternative.