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Dabur Chyawanprash: Uses, Benefits, Side Effects, Dosage & Price

Dabur Chyawanprash is a popular Ayurvedic supplement that helps to boost immunity and protects the body from various infections such as cold and cough caused by dust, bacteria, viruses and weather change. The term ‘prash’, in Sanskrit, refers to special food preparation and ‘Chayawan’ refers to the Sage that developed this Ayurveda formula that is associated with vitality and youth.


Nature of  Dabur Chyawanprash: Nutritive supplement 

Composition of  Dabur Chyawanprash: Amla, Cow’s ghee, Honey, Sugar, Ayurvedic products  

Uses of Dabur Chyawanprash: Boosts immunity,  aids weight loss, maintains cholesterol levels 

Side-effects of Dabur Chyawanprash: Loose stools, burning experience in the stomach 

Precautions of Dabur Chyawanprash: hyperglycemia, peptic ulcers and diarrhea


Chyawanprash includes antioxidants and Vitamin C that provides a number of health benefits. It is recommended for people of all ages.

Uses and Benefits of Dabur Chyawanprash:

  • Boosts Immunity : Dabur Chyawanprash is rich in vitamin C, which strengthens the immune system and protects the body against various conditions such as colds and coughs.
  • Aids in digestion : Dabur Chyawanprash acts as a stimulant and improves metabolism. The nutritive supplement promotes fast digestion and prevents the occurrence of conditions such as cramps and acidity.
  • Maintains the level of Cholesterol and Glucose : This concoction of various natural herbs comprises of very little fat, sugar, and cholesterol. Therefore, the consumption of Dabur Chyawanprash helps keep the cholesterol levels in check.
  • Promotes healthy respiration : This supplement has the properties of an expectorant and therefore helps to eliminate the excess mucus from the lungs. Dabur Chyawanprash nourishes the mucous membranes and aids in maintaining the health of the respiratory system.
  • Strengthens body : The compounds present in Dabur Chyawanprash help to improve the body's resistance towards diseases. This nutritive supplement also boosts libido and improves the general strength of the body.
  • Maintains Blood Pressure : The ingredients of Dabur Chyawanprash help in maintaining the blood pressure.
  • Aids in weight loss : Regular consumption of Dabur Chyawanprash improves the body's metabolism, thereby aiding weight loss.
  • Improves the condition of the skin : Dabur Chyawanprash has antioxidant properties that help to keep the skin clear and radiant.  Alma present in the concoction aids in preventing the occurrence of acne and blemishes on the face. This supplement also helps to improve complexion and reduce the signs of aging.
  • Improves the quality of hair : The nutritive supplement prevents premature greying of the hair and reduces hair breakage.

Some of the other beneficial properties of Dabur Chyawanprash are mentioned below. It is regarded as - 

  • Antiatherogenic
  • Aphrodisiac
  • Antitussive
  • Cardiac tonic
  • Cardioprotective
  • Demulcent
  • Diuretic
  • Ergogenic
  • Hematinic
  • Immunomodulatory
  • Spermatogenic
  • Tonic and supplement

Apart from the above-mentioned uses, Dabur Chyawanprash may also be used for the treatment and prevention of the following conditions- 

  • Attention deficit hyperactivity disorder (ADHD)
  • Alzheimer’s disease
  • Anemia
  • Anorexia nervosa
  • Asthma
  • Blood disorders
  • Chronic cough
  • Debility after any disease
  • Dementia
  • Dry skin
  • General Debility
  • Generalized swelling
  • Heart diseases
  • Headache
  • Indigestion
  • Insomnia (Sleeplessness)
  • Lung injury
  • Male infertility
  • Memory loss
  • Nutritional deficiency disorders
  • Recurrent colds
  • Tuberculosis (TB)


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Side Effects of Dabur Chyawanprash:

Some common side effects of administering Dabur Chyawanprash include:

  • Burning sensation in the stomach
  • Loose stools


Common Dosage of Dabur Chyawanprash:         

The dosage is prescribed according to the age and health condition of the people. However, not more than one or two spoons are recommended every day.

It must be noted that Dabur Chyawanprash should be consumed on an empty stomach as the first thing in the morning before breakfast. 

If it is consumed twice a day, then it must be administered 30 minutes before dinner or at least two hours post-dinner.

It is generally advisable to take Dabur Chyawanprash with a glass of milk. Alternatively, it can be consumed with a glass of almond milk also.


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Composition and Nature of Dabur Chyawanprash:

Dabur Chyawanprash constitutes of 41 Ayurveda herbs that are known to help boost one’s immune system. 

Some of main ingredients include:

  • Amla
  • Cow’s ghee
  • Honey
  • Sesame oil
  • Sugar

The other ingredients used in this Dabur Chyawanprash include:

  • Argawood
  • Bael
  • Crab’s claw
  • Common Hogweed
  • Dry grapes
  • Green cardamom
  • Riddhi
  • Spiked Ginger Lilly
  • Lotus beads
  • Blue Star Water Lilly
  • Long pepper
  • Red sandalwood
  • White sandalwood
  • Rose flower fragrant
  • Wild gram
  • Vasaka
  • White Himalayan Lilly


Read More: Norflox TZ composition | Meftal Spas composition 

Dabur Chyawanprash Price in India:

Quantity Manufacturer Price 
575 gmDabur India LtdINR 162


How Dabur Chyawanprash Works?

The main ingredient in Dabur Chyawanprash is Amla; a natural source of Vitamin C that helps to reduce blood cholesterol level in hypercholesterolemic patients. The combination of the various natural ingredients helps to boost immunity.


Precautions and Warnings: When To Dabur Chyawanprash:

Dabur Chyawanprash is not known to have contradictions; however, the consumption of Chyawanprash may lead to complications in people with hyperglycemia because of the added sugar. Additionally, conditions such as peptic ulcers and diarrhea may get aggravated by taking Dabur Chyawanprash. It is advisable to consult a doctor before taking Dabur Chyawanprash. It is also recommended to follow the prescribed dose to avoid the occurrence of any side effects.


Substitutes of Dabur Chyawanprash:

Some of the popular substitutes of Dabur Chyawanprash include:

  • Baidyanath Chyawanprash Special
  • Baidyanath Junior Chyawanprash
  • Baidyanath Kesari Kalp
  • Dabur Orange Flavour Chyawanprash
  • Dabur Chyawanprash Sugar Free
  • Himalaya Chyavanaprasha
  • Organic India Chyawanprash
  • Zandu Sona Chandi Chyawanprash
  • Zandu Kesari Jivan
  • Zandu Kesari Jivan Saffron Enriched Revitalizer


Dabur Chyawanprash Variants:

  • Dabur Flavoured Chyawanprash for kids/Children
  • Dabur Ratanprash
  • Dabur Flavoured Chyawanprash (Mango, Chocolate)


Frequently Asked Questions (FAQs):


1) Does consuming Dabur Chyawanprash with milk cause gas?

Ans: Yes, consuming Dabur Chyawanprash with milk may cause gas. In such cases, it is advisable to take Chyawanprash without milk or keep a gap of at least 30 minutes between their consumption.


2) How should Dabur Chyawanprash be consumed?

Ans: It is advised to consume one tablespoon of Dabur Chyawanprash every day. 


3) Does Dabur Chyawanprash cause weight gain?

Ans: No, Dabur Chyawanprash does not cause weight gain. The amount of fat (ghee/butter) in the concoction is low in quantity and does not affect the weight of a person administering it. 


4) What are the physiological benefits of taking Dabur Chyawanprash?

Ans: Some of the physiological benefits of taking Dabur Chyawanprash include:

  • Delays aging of cells
  • Improves nutritional levels of body tissue
  • Improves digestive power
  • Improves oxygen supply to deep tissues
  • Protects skin from free radical damage


5) Should Dabur Chyawanprash be taken with cold or warm milk?

Ans: It is recommended that Dabur Chyawanprash is taken with a glass of warm milk. This aids in faster digestion.


6) Can Dabur Chyawanprash help in increasing one’s height?

Ans: Yes, the ingredients in Dabur Chyawanprash can help in increasing the height of a person. However, this holds true only in the case of growing children as the growth is accelerated.


7) Does Dabur Chyawanprash cause acne or pimples?

Ans: No, Dabur Chyawanprash is not known to cause acne or pimples.


8) Does Dabur Chyawanprash need to be refrigerated?

Ans: No, Dabur Chyawanprash should not be refrigerated. It must be stored at room temperature, away from direct heat and sunlight. 


9) What are the major benefits of taking Dabur Chyawanprash?

Ans: The benefits of taking Dabur Chyawanprash include:

  • Fights respiratory infections
  • Immunity booster
  • Improves brain functions
  • Potent antioxidant
  • Prevents and delay signs of aging
  • Keep your heart healthy and free from coronary artery diseases


10) Does Dabur Chyawanprash actually work?

Ans: Dabur Chyawanprash works well as preventive supplement against infections and viruses.


11) Can Dabur Chyawanprash cause weight loss?

Ans: Dabur Chyawanprash helps to increase the body’s metabolism and as a result, it may aid in weight loss.


12) Does Dabur Chyawanprash contain ashwagandha?

Ans: No, Dabur Chyawanprash does not contain ashwagandha. However, you can always check the label of the health supplement for ascertaining the ingredients.


13) What is the expiry date of Dabur Chyawanprash?

Ans: Dabur Chyawanprash expires within 3 years from the date of manufacturing. 


14) How effective is Dabur Chyawanprash in boosting immunity?

Ans: Dabur Chyawanprash is very effective in boosting immunity. The nutritive supplement comprises of ayurvedic ingredients which have antioxidants as well as immunity boosting properties.


15) Is Dabur Chyawanprash safe for the consumption by pregnant women?

Ans: Yes. Dabur Chyawanprash is considered safe to be consumed by pregnant women. The nutritive supplement is often recommended to pregnant women because it is a rich source of Vitamin C. However, it is advised that pregnant women must not consume Dabur Chyawanprash without consulting a doctor.


16) Is it safe to drink water after consuming Dabur Chyawanprash?

Ans: Yes, it is safe to drink warm water after having a spoon full of Dabur Chyawanprash. 


17) Is Dabur Chyawanprash safe for diabetic patients?

Ans: Diabetic patients should not consume Dabur Chyawanprash as it contains sugar. However, diabetic patients may opt for a low sugar alternative. 


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Last updated on : 13-03-2019

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