Dabur Chyawanprash: Uses, Benefits, Side Effects, Dosage & Price

Dabur Chyawanprash is a popular Ayurvedic supplement that helps to boost immunity and protects the body from various infections such as cold and cough caused by dust, bacteria, viruses and weather change. The term ‘prash’, in Sanskrit, refers to special food preparation and ‘Chayawan’ refers to the Sage that developed this Ayurveda formula that is associated with vitality and youth.

Nature: Nutritive supplement
Composition: Amla, Cow’s ghee, Honey, Sugar, Ayurvedic products
Uses: Boosts immunity,  aids weight loss, maintains cholesterol levels
Side-effects: Loose stools, burning experience in the stomach
Precautions: hyperglycemia, peptic ulcers and diarrhea

Dabur Chyawanprash

Chyawanprash includes antioxidants and Vitamin C that provides a number of health benefits. It is recommended for people of all ages.

Uses and Benefits of Dabur Chyawanprash:

  • Boosts Immunity : It is rich in vitamin C, which strengthens the immune system and protects the body against various conditions such as colds and coughs.
  • Aids in digestion : Chyawanprash acts as a stimulant and improves metabolism. The nutritive supplement promotes fast digestion and prevents the occurrence of conditions such as cramps and acidity.
  • Maintains the level of Cholesterol and Glucose: This concoction of various natural herbs comprises of very little fat, and cholesterol. Therefore, the consumption of Chyawanprash keeps cholesterol levels in check.
  • Promotes healthy respiration: This Medicine has the properties of an expectorant and therefore helps to eliminate the excess mucus from the lungs. The medicine nourishes the mucous membranes and aids in maintaining the health of the respiratory system.
  • Strengthens body: The compounds present in Chyawanprash to improve the body's resistance towards diseases. This nutritive supplement also boosts libido and Increase the general strength of the body.
  • Maintains Blood Pressure: The ingredients of the medicine support in maintaining the blood pressure.
  • Aids in weight loss: Regular consumption of Chyawanprash Increase the body's metabolism, thereby aiding weight loss.
  • Improves the condition of the skin: It has antioxidant properties that support to keep the skin clear and radiant.  Alma present in the concoction aids in preventing the occurrence of acne and blemishes on the face. This medicine also supports to improve complexion and reduce the signs of aging.
  • Improves the quality of hair: The nutritive addendum prevents premature greying of the hair and reduces hair breakage.

Some of the other beneficial properties of Chyawanprash are mentioned below. It is regarded as -

  • Antiatherogenic
  • Aphrodisiac
  • Antitussive
  • Cardiac tonic
  • Cardioprotective
  • Demulcent
  • Diuretic
  • Ergogenic
  • Hematinic
  • Immunomodulatory
  • Spermatogenic
  • Tonic and supplement

Apart from the above-mentioned uses, It may also be used for the treatment and prevention of the following conditions-

  • Attention deficit hyperactivity disorder (ADHD)
  • Alzheimer’s disease
  • Anemia
  • Anorexia nervosa
  • Asthma
  • Blood disorders
  • Chronic cough
  • Debility after any disease
  • Dementia
  • Dry skin
  • General Debility
  • Generalized swelling
  • Heart diseases
  • Headache
  • Indigestion
  • Insomnia (Sleeplessness)
  • Lung injury
  • Male infertility
  • Memory loss
  • Nutritional deficiency disorders
  • Recurrent colds
  • Tuberculosis (TB)

Read More: Cetirizine Tablet uses | Combiflam Uses

Side Effects of Dabur Chyawanprash:

Some common side effects of administering Chyawanprash include:

  • Burning sensation in the stomach
  • Loose stools

Common Dosage of Dabur Chyawanprash:

The dosage is prescribed according to the age and health condition of the people. However, not more than one or two spoons are recommended every day.

It must be noted that Chyawanprash should be consumed on an empty stomach as the first thing in the morning before breakfast.

If it is consumed twice a day, then it must be administered 30 minutes before dinner or at least two hours post-dinner.

It is generally advisable to take Chyawanprash with a glass of milk. Alternatively, it can be consumed with a glass of almond on it also.

Read More: Cefpodoxime Dosage | Ceftum Dosage

Composition and Nature of Dabur Chyawanprash:

Dabur Chyawanprash constitutes 41 Ayurveda herbs that are known to boost one’s immune system.

Some of the main ingredients include:

  • Amla
  • Cow’s ghee
  • Honey
  • Sesame oil

The other ingredients used in this Chyawanprash include:

  • Argawood
  • Bael
  • Crab’s claw
  • Common Hogweed
  • Dry grapes
  • Green cardamom
  • Riddhi
  • Spiked Ginger Lilly
  • Lotus beads
  • Blue Star Water Lilly
  • Long pepper
  • Red sandalwood
  • White sandalwood
  • Rose flower fragrant
  • Wild gram
  • Vasaka
  • White Himalayan Lilly

Read More: Norflox TZ composition | Meftal Spas composition

Dabur Chyawanprash Price in India:

Quantity Manufacturer Price
575 gm Dabur India Ltd INR 162

Read More: Stemetil Price | Telmisartan Price

How Dabur Chyawanprash Works?

The main ingredient in Chyawanprash is Amla; a natural source of Vitamin C that helps to reduce blood cholesterol level in hypercholesterolemic patients. The combination of the various natural ingredients supports to boost immunity.

Precautions and Warnings: When To Avoid Dabur Chyawanprash:

It is not known to have contradictions; however, the consumption of Chyawanprash may lead to complications in people with hyperglycemia because of the added sugar. Additionally, conditions such as peptic ulcers and diarrhea may get aggravated by taking Chyawanprash. It is advisable to consult a doctor before taking the medicine. It is also recommended to follow the prescribed dose to avoid the occurrence of any side effects.

Substitutes of Dabur Chyawanprash:

Some of the popular substitutes of Chyawanprash include:

  • Baidyanath Chyawanprash Special
  • Baidyanath Junior Chyawanprash
  • Baidyanath Kesari Kalp
  • Dabur Orange Flavour Chyawanprash
  • Dabur Chyawanprash Sugar Free
  • Himalaya Chyavanaprasha
  • Organic India Chyawanprash
  • Zandu Sona Chandi Chyawanprash
  • Zandu Kesari Jivan
  • Zandu Kesari Jivan Saffron Enriched Revitalizer

Dabur Chyawanprash Variants:

  • Dabur Flavoured Chyawanprash for kids/Children
  • Dabur Ratanprash
  • Dabur Flavoured Chyawanprash (Mango, Chocolate)


1) Does consuming Dabur Chyawanprash with milk cause gas?

Ans: Yes, consuming Chyawanprash with milk may cause gas. In such cases, it is advisable to take Chyawanprash without milk or keep a gap of at least 30 minutes between their consumption.

2) How should Dabur Chyawanprash be consumed?

Ans: It is advised to consume one tablespoon of Chyawanprash every day.

3) Does Chyawanprash cause weight gain?

Ans: No, It does not cause weight gain. The amount of fat (ghee/butter) in the concoction is low in quantity and does not affect the weight of a person administering it.

4) What are the physiological benefits of taking Chyawanprash?

Ans: Some of the physiological benefits of taking Chyawanprash include:

  • Delays aging of cells
  • Increases nutritional levels of body tissue
  • Increases digestive power
  • Improves oxygen supply to deep tissues
  • keep skin from free radical damage

5) Should Chyawanprash be taken with cold or warm milk?

Ans: It is recommended that Chyawanprash should be taken with a glass of warm milk. This aids in faster digestion.

6) Can Chyawanprash help in increasing one’s height?

Ans: Yes, the ingredients in Chyawanprash can help in increasing the height of a person. However, this holds true only in the case of growing children as the growth is accelerated.

7) Does Chyawanprash cause acne or pimples?

Ans: No, It is not known to cause acne or pimples.

8) Does Chyawanprash need to be refrigerated?

Ans: No, It should not be refrigerated. It must be stored at room temperature, away from direct heat and sunlight.

9) What are the major benefits of taking Chyawanprash?

Ans: The benefits of taking Chyawanprash include:

  • Fights respiratory infections
  • Immunity booster
  • Increase brain functions
  • Potent antioxidant
  • Prevents and delay signs of aging
  • Keep your heart healthy and free from coronary artery diseases

10) Does Chyawanprash actually work?

Ans: It works well as a preventive supplement against infections and viruses.

11) Can Chyawanprash cause weight loss?

Ans: It helps to increase the body’s metabolism and as a result, it may aid in weight loss.

12) Does Chyawanprash contain ashwagandha?

Ans: No, It does not contain ashwagandha. However, you can always check the label of the health supplement for ascertaining the ingredients.

13) What is the expiry date of Chyawanprash?

Ans: This medicine expires within 3 years from the date of manufacturing.

14) How effective is Chyawanprash in boosting immunity?

Ans: It is very effective in boosting immunity. The nutritive medicine comprises of ayurvedic ingredients which have antioxidants as well as immunity boosting properties.

15) Is Chyawanprash safe for the consumption by pregnant women?

Ans: Yes. It is considered safe to be consumed by pregnant women. The nutritive addendum is often recommended to pregnant women because it is a rich source of Vitamin C. However, it is advised that pregnant women must not consume the medicine without consulting a doctor.

16) Is it safe to drink water after consuming Chyawanprash?

Ans: Yes, it is safe to drink warm water after having a spoon full of Chyawanprash.

17) Is Chyawanprash safe for diabetic patients?

Ans: Diabetic patients should not consume Chyawanprash as it contains sugar. However, diabetic patients may opt for a low sugar alternative.

18) Is Dabur Chyawanprash sugar-free?

Ans: Yes, It has a sugar free variant for calorie conscious people.

19) What are the available flavors of Dabur Chyawanprash?

Ans: It is available in three flavors: Mango, Chocolate and Mixed Fruit.

20) Is Dabur Chyawanprash banned in India?

Ans: No, this medicine isn’t banned in India. It is advisable to consult a medical practitioner about the dosage.

21) Can I take Chyawanprash during breastfeeding?

Ans: It is advisable not to take the medicine during breastfeeding until it is not recommended by the ayurvedic physician. It will provide essential benefits to the mother.

22) Is it safe to consume Chyawanprash during pregnancy?

Ans: Generally, it is not recommended to consume medicine until an ayurvedic physician recommends.

23) Can I take Chyawanprash in summers?

Ans: Yes, it can be taken in summers. Germs and infection can strike at any time of the year. Intake of Dabur Chyawanprash daily not only strengthens the immune system but also protects all the yearlong.

24) Is Chyawanprash safe for kids?

Ans: It is safe for kids. It contains ayurvedic ingredients and helps in protecting against infections, boosting immunity and provides energy and protein.

25) Should you be vigilant in checking the best before of Dabur Chyawanprash before consuming it?

Ans: The expiration date of Dabur Chyawanprash depends on factors such as
1.    The quality of ingredients and herbs in the ayurvedic medicine
2.    Nature of the herbs used in the formulation- Dry or wet
3.    The dosage form of the medicine
Taking these factors into consideration, the Government of India has fixed the shelf period of the ayurvedic drugs.

26) Is it safe to give Dabur Chyawanprash to babies?

Ans: Dabur Chyawanprash can be given to babies. Its ayurvedic ingredients help to boost the immune system and protect against infections. It is safe to give it to children from 3 years onward. It is advisable to consult a pediatrician before giving it.

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Last updated on : 26-09-2019

Disclaimer : Docprime doesn’t endorse or take any guarantee of the accuracy or completeness of information provided under this article and these are the views strictly of the writer. Docprime shall not be held responsible for any aspect of healthcare services administered with the information provided on this article.

User Comments (2)


M nagaraju

Sun Jul 14 2019

Chyawanprash contains sodium benzoate . vitaminc sodiumbenzoete combination is cause cancer is it true or not.


Soumya Solanki

Mon Jul 15 2019

Is it fine to continue during, sawan vrat???


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