Ruchita Maheshwari is a Founder, Awarded Qualified Dietician/Nutritionist, Certified Diabetes Educator, Recipe designer & Blogger by profession of Healthy Mantra (www.healthymantra.co) is running unique online & offline weight loss & medical improvements programs available for everyone all over the world which is tremendously changing many people’s life with simple & easy modifications for the long term.
Being foodie herself she makes sure that her clients are losing weight & achieving goal with customized, easy, practical & yummy sustainable diet plans with no compulsory physical activity & no artificial pills/powders or protein shake for long-term along with the improvement in the medical conditions without following any silly rules.
She provides services like balanced & healthy weight loss, healthy weight gain, control & manage thyroid along with weight loss, diabetes management, weight loss with lifestyle program in PCOS, post-pregnancy (lactating mommies), fatty liver, IBS (irritable bowel syndrome), celiac disease & other health conditions management.
One of the most practical key of our programs is our clients lose weight even when you eat out in Restaurant (customized guide designed with different cuisines options), alcohol guide (guide with all options), have to travel for work or holidays/have weddings/parties to attend/shopping as we have unique detailed guides, so we have every possible way to help you out even when you are on diet just keep us updated!! Adding more… Perfect Maintenance guide along with cheat guide post your program ease your journey to maintain your weight.