Patanjali Amla Juice: Uses, Side Effects, Composition & Dosages

Patanjali Amla Juice is an ayurvedic proprietary medicine  prescribed mainly for therapeutic use. It is beneficial in autoimmune deficiencies, maintenance of eyes, hair and skin; hyperacidity, and is also known to delay the overall aging process.

Composition and Nature of Patanjali Amla Juice:

Patanjali Amla Juice is composed of the following active ingredients:

  • Amla swaras (Emblica officinalis, Phyllanthus emblica) popularly known as Indian gooseberry juice 5ml
  • Sodium benzoate as preservative

Uses of Patanjali Amla Juice:

Listed below are some of the uses and benefits of Patanjali Amla Juice.

  • A concoction of amla juice and honey can relieve seasonal bronchitis, chronic cough, tuberculosis, and allergic asthma.
  • Amla juice can help fight obesity by enhancing protein synthesis, which aids in burning unwanted fat.
  • Amla Juice enhances heart health by creating a positive nitrogen balance, thus reducing cholesterol levels and preventing heart attacks. It also strengthens the heart muscles which enables the heart to pump blood effectively.
  • Amla Juice helps maintain a healthy digestive tract by relieving gastric and liver disorders such as chronic constipation, piles, diarrhea, dysentery, peptic ulcers, chronic acidity etc.
  • Patanjali Amla Juice is a natural blood purifier that flushes out toxins from the body and also increases hemoglobin and red blood cell count.
  • Patanjali Amla Juice helps improve eyesight, nearsightedness, minimize intraocular tension, and control cataract besides helping with regular issues like itching, redness and watering of eyes.
  • The chromium in amla juice helps keep diabetes in check by controlling blood glucose levels while also stimulating the secretion of insulin.
  • The high content of vitamin C in Patanjali Amla Juice helps improve tannins that provide protection from the heat and light of UV rays and cools down the body.
  • This natural and potent anti inflammatory medicine helps reduce swelling in body tissues, thus easing arthritis, digestive ailments and other such inflammatory conditions.
  • Patanjali Amla Juice is also useful in maintaining oral health as it helps heal painful mouth ulcers while also strengthening teeth and preventing bad breath.
  • Patanjali Amla Juice is considered a natural insomnia remedy.
  • Patanjali Amla Juice is full of antioxidants, especially superoxide dismutase (SOD) that encourages formation of free radicals, thus reducing chances of developing cancer.
  • Amla juice makes bones stronger and healthier by lowering the activity levels of osteoclasts cells that are responsible for making the bones weak and brittle.
  • Being rich in vitamins and minerals like carotene, phosphorus, calcium, vitamin B complex and iron, Patanjali Amla Juice helps ease menstrual cramps.
  • Patanjali Amla Juice helps strengthen the body's immunity by increasing the number of WBS, thus protecting it from infections.
  • It helps improve the complexion, tighten and tone skin, reduce pigmentation, help infections like acne and rashes, cleanse and exfoliate skin, delay skin aging, and also repair damaged tissues.
  • Patanjali Amla Juice is a potent hair tonic;it helps improving hair health by strengthening hair follicles. The antioxidants and vitamin C help prevent premature greying, prevent accumulation of dandruff, cleanse and nourish the scalp making the hair soft, shiny and lustrous by preventing frizz and split ends.

Side Effects of Patanjali Amla Juice:

Over and above the intended benefits of Patanjali Amla Juice, it may occasionally cause some unpleasant side effects in patients, some of which are listed below:

  • Given the acidic nature of the gooseberry fruit, it can trigger hyperacidity when consumed on an empty stomach.
  • This fruit can potentially harden the stool causing constipation if water intake is reduced.
  • When used in excessive amounts, it can dry out the scalp.
  • Being a cooling agent, it can worsen symptoms of cold and flu.
  • Given its diuretic nature, it can cause unwanted weight loss.
  • Being rich in vitamin C which is highly acidic in nature, it can cause urine issues like burning sensation, pain while urinating, cloudy and foul smelling urine. This, coupled with dehydration can even cause urine infections.

Common Dosage of Patanjali Amla Juice:

  • It is recommended to take anywhere between 5 ml to 20 ml of Patanjali Amla Juice twice a day- depending on how well the body tolerates it, preferably on an empty stomach or as prescribed by a physician.
  • It should always be diluted with equal quantity of water to avoid side effects since it is extremely acidic.

How Patanjali Amla Juice Works?

Patanjali Amla Juice works as a tonic for overall health as it is rich in an array of vitamins, minerals, antioxidants and other components that enhance health and well-being.

Warnings and Precautions When to Avoid Patanjali Amla Juice:

  • Because of its high fibre content, consumption of Patanjali Amla Juice during pregnancy may upset the stomach, or even cause diarrhea thus posing the risk of possible dehydration.
  • Patanjali Amla Juice should only be given in limited and controlled quantities to infants as it can upset their stomach leading to pain, diarrhea and vomiting.

Substitutes for Patanjali Amla Juice:

Some of the other brands that also manufacture Patanjali Amla Juice in India are:

  • Sharrets Amla Juice
  • Biogreen Healthcare
  • Raw Pressery
  • Brimune Amla Juice
  • Vitro Amla Juice
  • Farm Naturelle Amla Juice
  • Nutriorg Natural Amla Juice
  • Nivee Amla Juice

Interactions with Patanjali Amla Juice:

  • May impact blood pressure negatively by lowering it too much. Hence, it should be used with caution in anti hypertensive patients.
  • Patients on anticoagulant medications should strictly avoid consuming Patanjali Amla Juice.
  • Patanjali Amla Juice should only be consumed under strict medical supervision by heart patients as it is a potent cardiovascular stimulant.
  • Amla can potentially lower blood sugar levels, thus interacting with other antidiabetic medications and increasing the risk of hypoglycemia.


1) Is it safe for lactating mothers to consume Patanjali Amla Juice?

Ans: It is relatively safe, though it should be consumed only in consultation with your doctor who can weigh the associated risks and benefits.

2) What is the duration of action of Patanjali Amla Juice?

Ans: Most users have reported a significant improvement in their condition within a couple of weeks of starting therapy, though this may vary for every individual.

3) Is it safe to drive or operate machinery while taking Patanjali Amla Juice?

Ans: Yes. It is relatively safe as Patanjali Amla Juice is not known to cause drowsiness.

4) Is it Ok to completely stop taking Patanjali Amla Juice once the condition has healed?

Ans: It is not advisable to suddenly stop taking the Patanjali Amla Juice as this is a therapeutic medicine and may cause the condition to return. You may taper the dose gradually.

5) Does this product have habit forming additives?

Ans: Nothing of this sort has been reported so far.

Last updated on : 09-05-2019

Disclaimer : Docprime doesn’t endorse or take any guarantee of the accuracy or completeness of information provided under this article and these are the views strictly of the writer. Docprime shall not be held responsible for any aspect of healthcare services administered with the information provided on this article.

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